Yard Work
Yard work doesn't begin when you step outside.
It begins long before the first leaf is raked or the lawn is mowed.
Getting ready, gathering supplies, working safely, and putting everything away are all part of the task.
When one or more of those steps begins requiring more effort, yard work can become an example of everyday friction.
Recognizing that friction isn't about looking for problems.
It's about noticing change while there are still many possibilities to consider.
Everyday Friction
Decide what needs to be done.
Dress appropriately for the weather.
Apply sunscreen or insect repellent.
Find work gloves and other supplies.
Gather tools and equipment.
Carry tools outside.
Walk on uneven ground.
Bend, kneel, or reach while working.
Lift or move bags, pots, or yard debris.
Work in the heat or for long periods.
Put tools away.
Clean up when finished.
Pressure Points
Yard work takes more time and energy.
Heat and humidity become more difficult to tolerate.
Bending, lifting, or kneeling requires more effort.
Balance feels less steady on uneven ground.
Tasks begin getting postponed because they feel overwhelming.
The yard becomes harder to keep up.
Possibilities to Consider
Break larger jobs into smaller tasks.
Work during the cooler parts of the day.
Use lightweight or ergonomic tools.
Use a garden cart or wagon instead of carrying supplies.
Choose lower-maintenance plants and landscaping.
Ask family, friends, or neighbors for help.
Hire someone for seasonal or routine yard maintenance.
Consider whether the amount of outdoor maintenance still fits the life you want to live.